EMDR Therapy for Women and Girls in NJ
Eye Movement Desensitization & Reprocessing (EMDR) is an evidence-based therapy modality proven to quickly reduce trauma symptoms.
Are you exhausted dealing with your symptoms? Do you find yourself going out of your way to avoid reminders of your traumatic experience? Do you feel like you’ve tried everything, with few lasting results? You might consider EMDR therapy.
Why Choose EMDR?
Minimal Disclosure
“>”>After the information gathering phase, there is no pressure to share what is being processed internally. At Monica Kristen Therapy, we integrate EMDR and traditional talk therapy based on your preferences.
Rapid Relief
“>”>Our internal processing systems are linked by connecting emotions, thoughts, and images. EMDR can tackle those connections, to provide immediate relief of specific symptoms.
Lasting Changes
“>”>Once you achieve symptom relief, that is how it remains. The brain neutralizes the emotional significance of the memory so that you are no longer bothered by reminders.
EMDR: The Brain & Body Connection
Our memories are encoded in our brains through visual images along with scents, sounds, emotions, and physiological responses. Even if we forget the memory, our brain and body still hold onto the rest of the sensations. EMDR targets all the ways a memory sustains, and neutralizes the reminders. This allows you to fully untether yourself from the past, and live in the present.
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California Based Online Therapist, Psychiatrists, and Licensed Clinicians
Why People Love California’s Most Complete Online Therapy
If you’re considering Promising Outlook, please call them. I called every IOP in the state of California and made the choice of Promising Outlook. You are given real actual no-BS skills and coping mechanisms. Combined with smart, intuitive, and empathetic therapy from both group and individual therapy I can honestly say I’ve never made a better, more important choice in my life.
– Michele B
If you’re considering Promising Outlook, please call them. I called every IOP in the state of California and made the choice of Promising Outlook. You are given real actual no-BS skills and coping mechanisms. Combined with smart, intuitive, and empathetic therapy from both group and individual therapy I can honestly say I’ve never made a better, more important choice in my life. – 2
– Michele B
If you’re considering Promising Outlook, please call them. I called every IOP in the state of California and made the choice of Promising Outlook. You are given real actual no-BS skills and coping mechanisms. Combined with smart, intuitive, and empathetic therapy from both group and individual therapy I can honestly say I’ve never made a better, more important choice in my life. – 3
– Michele B
If you’re considering Promising Outlook, please call them. I called every IOP in the state of California and made the choice of Promising Outlook. You are given real actual no-BS skills and coping mechanisms. Combined with smart, intuitive, and empathetic therapy from both group and individual therapy I can honestly say I’ve never made a better, more important choice in my life.
– Michele B
If you’re considering Promising Outlook, please call them. I called every IOP in the state of California and made the choice of Promising Outlook. You are given real actual no-BS skills and coping mechanisms. Combined with smart, intuitive, and empathetic therapy from both group and individual therapy I can honestly say I’ve never made a better, more important choice in my life. – 2
– Michele B
If you’re considering Promising Outlook, please call them. I called every IOP in the state of California and made the choice of Promising Outlook. You are given real actual no-BS skills and coping mechanisms. Combined with smart, intuitive, and empathetic therapy from both group and individual therapy I can honestly say I’ve never made a better, more important choice in my life. – 3
– Michele B
Start Your Therapy Journey Today
How Promising Outlook Works
Promising Outlook is dedicated to providing full-service mental health support online covered by your insurance.
1. Contact
We understand that the first step is the hardest. Contact us by phone or through the contact form and we’ll get in touch with you. We’ll verify your insurance, do a brief mental health history intake, and get you started with a licensed therapist as early as today. You can switch at any time.
2. Connect
Promising Outlook believes that therapy should be done your way from where you feel most comfortable to heal and grow. Talk, text, or video with your therapist any time, because sometimes once a week therapy just isn’t enough.
3. Cultivate
We serve California residents only, making you more than a number. Our therapists are invested in helping you cultivate a better relationship with yourself and those around you. We work with you through any season of life and give you the tools to empower a balanced, successful, and fulfilled future.
1. Contact
We understand that the first step is the hardest. Contact us by phone or through the contact form and we’ll get in touch with you. We’ll verify your insurance, do a brief mental health history intake, and get you started with a licensed therapist as early as today. You can switch at any time.
2. Connect
Promising Outlook believes that therapy should be done your way from where you feel most comfortable to heal and grow. Talk, text, or video with your therapist any time, because sometimes once a week therapy just isn’t enough.
3. Cultivate
We serve California residents only, making you more than a number. Our therapists are invested in helping you cultivate a better relationship with yourself and those around you. We work with you through any season of life and give you the tools to empower a balanced, successful, and fulfilled future.
We Accept Most PPO Employer Insurance
Don’t see your provider? Contact us for more information.
Get Started with Monica Kristen Therapy
Reaching out for help can feel challenging, but it’s also a powerful step toward healing. You deserve support and the opportunity to find true happiness within yourself. My goal is to create a safe, welcoming space where you can share openly, with the aim of helping you achieve lasting growth and a higher level of well-being. Reclaim your emotional safety today!